What does compassion for yourself mean to you?

Namaste lovely angels

Yesterday I posted this my FB page -

When you have learned compassion for yourself, compassion for others is automatic.
Henepola Gunaratana
and I asked myself and everyone
What does compassion for yourself mean to you? - 
.... for me it is standing up for myself and saying no to thrash.


BTW I had no idea that I will be put to test in less then 24 hours. I had to be stern with my stalker after being silent for very long and tell him to back off. Keeping my fingers crossed.

Any ways here is my Buddha painting on a box with all lovely torn paper acrylic paints a wee bit of crackle effect etc. It is going  to be sent to far away land to a dear friend. I don't want to give away the secret.... shhhhhhhh,,,,

I am so glad I have some lovely souls who have joined me on this journey on the FB closed group and I would love you to join too.

See ya soon.
Much love and light
Prerna
Catalyst for Creative Compassion.